According to Ayurveda a healthy digestive system is crucial for maintaining balance in the body and mind, preventing disease, and promoting longevity. This blog explores how Ayurveda views gut health and provides practical tips for maintaining a strong digestive system. The Role of Agni: The Digestive Fire Agni responsible for digesting food, absorbing nutrients, and […]
Tag: wellness
BASTHI THERAPY IN PANCHAKARMA TREATMENT
OverviewBasti therapy is one of the five treatments in Panchakarma therapy, designed to cleanse the body of toxins and restore health and wellness. This procedure involves the introduction of medicated ghee, herbal oils, or other medicinal fluids into the rectum for direct delivery to the colon. Key Points Visit Kottakkal Arya Vaidyasala in Madiwala, BangaloreIf […]
Lifestyle Diseases and Ayurvedic Solutions
Introduction Lifestyle diseases, also known as non-communicable diseases (NCDs), have become a major health concern globally. These diseases, primarily caused by unhealthy lifestyle choices, include conditions such as diabetes, hypertension, obesity, cardiovascular diseases, and certain types of cancers. Ayurveda, the ancient Indian system of medicine, offers holistic and natural solutions to prevent and manage these […]
Ayurveda for Women’s Wellness
Harnessing Ayurveda for Women’s Wellness: A Holistic Approach In the realm of holistic health practices, Ayurveda stands out as a beacon of ancient wisdom, offering a comprehensive approach to wellness that encompasses mind, body, and spirit. When it comes to women’s health, Ayurveda provides a rich tapestry of knowledge and practices that address the unique […]
The Importance of a Healthy Diet
Nourishing Your Body, Mind, and Longevity In a world filled with fast food joints, sugary snacks, and tempting treats around every corner, maintaining a healthy diet can sometimes feel like an uphill battle. However, the benefits of prioritizing nutritious foods extend far beyond just physical health; they play a crucial role in our mental well-being […]