Tag: summer diet

Stay Healthy & Cool during Summer with Ayurveda

Stay Healthy & Cool during Summer with Ayurveda Summers in our country can be harsh and extreme, sometimes even impacting health. It causes dehydration, sunburns, and various seasonal troubles, including digestive disorders. Ayurveda focuses on understanding how our lifestyle and diet impacts us during each season. In fact, Ayurveda teach to the theory that one’s […]