According to Ayurveda a healthy digestive system is crucial for maintaining balance in the body and mind, preventing disease, and promoting longevity. This blog explores how Ayurveda views gut health and provides practical tips for maintaining a strong digestive system. The Role of Agni: The Digestive Fire Agni responsible for digesting food, absorbing nutrients, and […]
Tag: kottakkal arya vaidya sala
BASTHI THERAPY IN PANCHAKARMA TREATMENT
OverviewBasti therapy is one of the five treatments in Panchakarma therapy, designed to cleanse the body of toxins and restore health and wellness. This procedure involves the introduction of medicated ghee, herbal oils, or other medicinal fluids into the rectum for direct delivery to the colon. Key Points Visit Kottakkal Arya Vaidyasala in Madiwala, BangaloreIf […]
Lifestyle Diseases and Ayurvedic Solutions
Introduction Lifestyle diseases, also known as non-communicable diseases (NCDs), have become a major health concern globally. These diseases, primarily caused by unhealthy lifestyle choices, include conditions such as diabetes, hypertension, obesity, cardiovascular diseases, and certain types of cancers. Ayurveda, the ancient Indian system of medicine, offers holistic and natural solutions to prevent and manage these […]
Stress Management the Ayurvedic Way
Introduction to Ayurveda Ayurveda, the traditional system of medicine from India, dates back over 5,000 years and focuses on maintaining balance in the body, mind, and spirit. It emphasizes natural therapies, diet, lifestyle changes, and herbal remedies to promote overall well-being. Stress management is an essential aspect of Ayurveda, as chronic stress can lead to […]
Swarnaprashana- Health Benefits
Unlocking the Golden Benefits of Swarnaprashana: A Time-Honored Ayurvedic Tradition In the realm of holistic wellness, ancient practices often hold timeless wisdom. Swarnaprashana, an age-old tradition rooted in Ayurveda, stands as a shining example of such wisdom, offering a golden pathway to nurturing the health of our little ones. Understanding Swarnaprashana: Derived from Sanskrit, “Swarna” […]
The Importance of a Healthy Diet
Nourishing Your Body, Mind, and Longevity In a world filled with fast food joints, sugary snacks, and tempting treats around every corner, maintaining a healthy diet can sometimes feel like an uphill battle. However, the benefits of prioritizing nutritious foods extend far beyond just physical health; they play a crucial role in our mental well-being […]