OverviewBasti therapy is one of the five treatments in Panchakarma therapy, designed to cleanse the body of toxins and restore health and wellness. This procedure involves the introduction of medicated ghee, herbal oils, or other medicinal fluids into the rectum for direct delivery to the colon. Key Points Visit Kottakkal Arya Vaidyasala in Madiwala, BangaloreIf […]
Author: Dr Arabhi Mohan
Lifestyle Diseases and Ayurvedic Solutions
Introduction Lifestyle diseases, also known as non-communicable diseases (NCDs), have become a major health concern globally. These diseases, primarily caused by unhealthy lifestyle choices, include conditions such as diabetes, hypertension, obesity, cardiovascular diseases, and certain types of cancers. Ayurveda, the ancient Indian system of medicine, offers holistic and natural solutions to prevent and manage these […]
Stress Management the Ayurvedic Way
Introduction to Ayurveda Ayurveda, the traditional system of medicine from India, dates back over 5,000 years and focuses on maintaining balance in the body, mind, and spirit. It emphasizes natural therapies, diet, lifestyle changes, and herbal remedies to promote overall well-being. Stress management is an essential aspect of Ayurveda, as chronic stress can lead to […]
Ayurveda for Women’s Wellness
Harnessing Ayurveda for Women’s Wellness: A Holistic Approach In the realm of holistic health practices, Ayurveda stands out as a beacon of ancient wisdom, offering a comprehensive approach to wellness that encompasses mind, body, and spirit. When it comes to women’s health, Ayurveda provides a rich tapestry of knowledge and practices that address the unique […]
Swarnaprashana- Health Benefits
Unlocking the Golden Benefits of Swarnaprashana: A Time-Honored Ayurvedic Tradition In the realm of holistic wellness, ancient practices often hold timeless wisdom. Swarnaprashana, an age-old tradition rooted in Ayurveda, stands as a shining example of such wisdom, offering a golden pathway to nurturing the health of our little ones. Understanding Swarnaprashana: Derived from Sanskrit, “Swarna” […]
The Importance of a Healthy Diet
Nourishing Your Body, Mind, and Longevity In a world filled with fast food joints, sugary snacks, and tempting treats around every corner, maintaining a healthy diet can sometimes feel like an uphill battle. However, the benefits of prioritizing nutritious foods extend far beyond just physical health; they play a crucial role in our mental well-being […]
Monsoon therapy in Ayurveda
Monsoon therapy in Ayurveda, also known as Varsha Ritucharya, is a seasonal approach to health during the rainy season. It focuses on adjusting diet, lifestyle, and Ayurvedic treatments to align with the changes in nature during the monsoon. Some health benefits include detoxification, strengthening immunity, improving digestion, and balancing doshas (body energies). Specific treatments may […]
Detoxification in Ayurveda
Sluggish digestion? Skin looking lacklustre? Feeling bloated, dull, and lethargic? These are all signs it might be time to do an easy Ayurvedic cleanse. In Ayurveda, cleanses are recommended from time to time to help your body clear out ama (accumulated toxins) so you can feel lighter, brighter, and more clear again. Followers of Ayurveda follow the […]
Sprain Emergence Among the Youth: A Deep Dive into Ayurvedic Treatments
The younger generation is witnessing a surge in sprains, bruises, and joint dislocations a trend previously uncommon even among the most active individuals of earlier times. Central to this shift is the evolving lifestyle dynamics. While it is inevitable that lifestyles will transform with time, it is imperative not to forsake the healthy practices of […]
GYNAECOLOGICAL DISEASES AND AYURVEDA
GYNAECOLOGICAL DISEASES A WOMEN SHOULD NEVER IGNORE PCOS/PCOS Polycystic Ovarian Disease, a medical condition wherein, the women’s ovaries generate premature eggs. The eggs further develop themselves into cysts. In this condition, the ovaries produce an excess amount of male hormones called androgens which hamper the normal functioning of reproductive hormones. This results in irregular menstrual […]